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Chicken Rice Soup With Avocado
4 servings
This soup, from Su-Mei Yu's “The Elements of Life” (Wiley, 2009), has some bright and unusual elements going for it: chayote squash (which can be substituted if you can't find it; we picked up some at Whole Foods Market), lime, silky cubes of avocado and small easy meatballs made with ground chicken, cooked rice and cilantro. For best results, use a non-cloudy, good-quality chicken broth. Start to finish, it took 40 minutes to prepare.

Caption. (Bill O'Leary/The Washington Post)
5 cups low-sodium chicken broth, preferably homemade
1/2-inch piece ginger root
1 medium clove garlic
1 small or 1/2 large fennel bulb
6 to 8 baby-cut carrots
1/2 medium onion
One (9 ounces) chayote squash (optional; see headnote)
Leaves from 6 stems cilantro
1/4 teaspoon sweet paprika
1 1/2 teaspoons dried oregano
8 ounces ground chicken
1/4 teaspoon ground white pepper
1/2 cup cooked long-grain rice
1 ripe avocado
1 lime
1 to 2 Thai or serrano chili peppers (optional)
Questions?
-- Bonnie Benwick
By
The Food Section
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January 19, 2010; 2:00 PM ET
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| Tags: Dinner in Minutes, recipes, soup
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Posted by: nickdor | January 23, 2010 6:01 PM | Report abuse
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A delicious soup. I made it last week and enjoyed using ingredients not normally found in my kitchen - cayote and fennel. I used ground chicken breasts and they turned out a bit tough and dry. Will use a mixed grind next time. I also left the ginger slices in the soup for a surprise spicy chrunch.