The Checkup Archive: Nutrition and Fitness

Is That Right? Onions and garlic fight swine flu?

Soldiers serving the small former Soviet country Moldova are being fed extra garlic and onions in hopes that those foods will help fend off swine flu. Is that really likely to help keep them healthy? The Associated Press reports that 24 out of 6,500 Moldovan soldiers have come down with...

By Jennifer LaRue Huget  |  November 20, 2009; 7:00 AM ET  |  Permalink  |  Comments (2)
Categories:  Influenza , Is That Right? , Nutrition and Fitness Share This:  E-Mail | Technorati | Del.icio.us | Digg | Stumble

When your teen is overweight

Is your teenage kid overweight? If so, you're not alone (though sometimes it probably feels as though you are). Federal statistics show that nearly a third of American children and teens are overweight or obese. I've been learning a lot about how to help overweight kids get to a healthy...

By Jennifer LaRue Huget  |  November 17, 2009; 7:00 AM ET  |  Permalink  |  Comments (11)
Categories:  Nutrition and Fitness , Obesity Share This:  E-Mail | Technorati | Del.icio.us | Digg | Stumble

Is That Right? Mini-Wheats have double the fiber of Cheerios?

When my family saw the current ad for Kellogg's Frosted Mini-Wheats the other night, we all guffawed. The commercial depicts what I guess is a boxing match between a great big Mini-Wheat and a tiny little Honey-Nut Cheerio. The message: Mini-Wheats have "more than double the fiber and whole grain...

By Jennifer LaRue Huget  |  November 13, 2009; 7:00 AM ET  |  Permalink  |  Comments (9)
Categories:  Is That Right? , Nutrition and Fitness Share This:  E-Mail | Technorati | Del.icio.us | Digg | Stumble

Which diet makes you happy?

In the ongoing debate about which diet is the best, here's a question you may not have heard before: Which diet is most likely to make you happy? A new study, surprisingly, indicates that when it comes to elevating your mood, not all diets are created equal....

By Rob Stein  |  November 11, 2009; 7:00 AM ET  |  Permalink  |  Comments (5)
Categories:  General Health , Mental Health , Nutrition and Fitness , Obesity , Psychology , Women's Health Share This:  E-Mail | Technorati | Del.icio.us | Digg | Stumble

O, for a stick of sugary gum!

Among the interesting things I learned while reporting this week's "Eat, Drink and Be Healthy" column about chewing gum's role in weight management was that those of us who prefer traditional sugar-sweetened gum to sugar-free are in the minority -- and, for the most part, out of luck. Gilbert Leveille,...

By Jennifer LaRue Huget  |  November 10, 2009; 7:00 AM ET  |  Permalink  |  Comments (12)
Categories:  Nutrition and Fitness , Obesity Share This:  E-Mail | Technorati | Del.icio.us | Digg | Stumble

Is That Right? Cranberry Raisinets rich with antioxidants?

Those new Cranberry Raisinets sure sound as though they'd be good for you. Nestle's press release announcing the new product's launch this summer called the chocolate-covered cranberries a "better-for-you indulgence rich with natural fruit antioxidants." "Cranberries," the press release continues, are "the most popular of the superfruits" and "combine exceptional...

By Jennifer LaRue Huget  |  November 6, 2009; 7:00 AM ET  |  Permalink  |  Comments (6)
Categories:  Is That Right? , Nutrition and Fitness Share This:  E-Mail | Technorati | Del.icio.us | Digg | Stumble

Older Entries in This Category »

More fodder for the fat-but-healthy debate, Jennifer LaRue Huget , November 5, 2009
Milk from nuts, beans or udders -- which does your body best?, Jennifer LaRue Huget , November 3, 2009
Is That Right? Pistachios are lowest-calorie, lowest-fat nut?, Jennifer LaRue Huget , October 30, 2009
Do we really need front-of-package nutrition labels?, Jennifer LaRue Huget , October 27, 2009
For food labels, first calories, now carbon footprints?, Jennifer LaRue Huget , October 26, 2009
Smart Choices ceases food-label program, Jennifer LaRue Huget , October 23, 2009
How, and how not, to diagnose a food allergy, Jennifer LaRue Huget , October 22, 2009
What school lunches should look like , Jennifer LaRue Huget , October 20, 2009
Is That Right? "Decreasing salt intake is advisable", Jennifer LaRue Huget , October 16, 2009
Nutty Cheese Update: Yummy!, Jennifer LaRue Huget , October 13, 2009
Kids, Calories and Corner Stores, Jennifer LaRue Huget , October 12, 2009
Is That Right? Bologna Beats PB&J, Jennifer LaRue Huget , October 9, 2009
First Look: Calories on Fast-Food Menus Don't Change Choices, Jennifer LaRue Huget , October 7, 2009
Food for Homeless People, Jennifer LaRue Huget , October 6, 2009
Is That Right? 7-Up "Antioxidant", Jennifer LaRue Huget , October 2, 2009
Mid-Life Obesity Predicts Women's Later Health Woes, Jennifer LaRue Huget , September 30, 2009
What Do You Eat When You've Got the Flu?, Jennifer LaRue Huget , September 22, 2009
Is That Right? High-Fiber Cereals Taste Better These Days, Jennifer LaRue Huget , September 18, 2009
Constipated? Avoid These Foods, Jennifer LaRue Huget , September 15, 2009
Is That Right? New Lunchables Are 'Wholesome', Jennifer LaRue Huget , September 11, 2009
What's for (School) Lunch?, Jennifer LaRue Huget , September 8, 2009
The Inside Scoop on Michelle Obama's Arms, Jennifer LaRue Huget , September 8, 2009
Is That Right? Alli Weight-Loss Drug is Safe, Jennifer LaRue Huget , September 4, 2009
Going Gluten-Free, Jennifer LaRue Huget , September 1, 2009
Kids, Weight and Body Image, Jennifer LaRue Huget , August 31, 2009
Is That Right? Pop-Tarts are "Made with Real Fruit", Jennifer LaRue Huget , August 28, 2009
Heart Association Says Scale Back the Sweet Tooth, Jennifer LaRue Huget , August 26, 2009
Just How Nutritious Are Those Summer Fruits and Veggies?, Jennifer LaRue Huget , August 25, 2009
Back to School with Bento Boxes, Jennifer LaRue Huget , August 24, 2009
Is That Right? Rice Krispies Boost Immunity, Jennifer LaRue Huget , August 21, 2009
The Seven Secrets of Highly Obese People, Jennifer LaRue Huget , August 19, 2009
In Defense of Goldfish, Jennifer LaRue Huget , August 18, 2009
Is That Right? Cancer Society Birthday Cake, Jennifer LaRue Huget , August 14, 2009
Is a Soda Tax Fair?, Jennifer LaRue Huget , August 11, 2009
Women Eat Daintily Around Men, Jennifer LaRue Huget , August 10, 2009
Kids Should Get Moving -- But With Supervision, Jennifer LaRue Huget , August 5, 2009
Jennifer & Julia, Jennifer LaRue Huget , August 4, 2009
Is That Right? "Eating organic food just makes sense.", Jennifer LaRue Huget , July 31, 2009
Sarkozy's Cautionary Tale, Jennifer LaRue Huget , July 29, 2009
Sobering Salads, Jennifer LaRue Huget , July 28, 2009
Should the Surgeon General be Slender?, Jennifer LaRue Huget , July 22, 2009
Space-Age Snacks, Jennifer LaRue Huget , July 21, 2009
Veggie Tales, Jennifer LaRue Huget , July 14, 2009
Weighty Thoughts, Jennifer LaRue Huget , July 7, 2009
The Fat of the Land, Jennifer LaRue Huget , July 6, 2009
What's on Your July 4 Menu?, Jennifer LaRue Huget , July 3, 2009
A Simple Vinaigrette, Two Ways, Jennifer LaRue Huget , June 30, 2009
The Best Part of the Mediterrannean Diet, Rob Stein , June 25, 2009
Is Toll House Recall a Turning Point?, Jennifer LaRue Huget , June 24, 2009
Judging Fat People, Jennifer LaRue Huget , June 23, 2009
Fighting the Post-Grad 15?, Jennifer LaRue Huget , June 16, 2009
TV's Ruby Comes to Town, Jennifer LaRue Huget , June 10, 2009
To Manage Your Diet, Tell Food to Say "Cheese!", Jennifer LaRue Huget , June 9, 2009
Behind Bars, Eating Less, Jennifer LaRue Huget , June 8, 2009
Learning to Love Leaf Lettuce, Jennifer LaRue Huget , June 2, 2009
My Own Mayonnaise, Jennifer LaRue Huget , May 26, 2009
Is That Right? Silk Soy Product Lowers Cholesterol, Jennifer LaRue Huget , May 22, 2009
Sour Economy Hits Health, Rob Stein , May 21, 2009
Weigh in on Plus-Size Yoga Classes, Jennifer LaRue Huget , May 20, 2009
Life's Big Questions: What Should My Stool Look Like?, Jennifer LaRue Huget , May 19, 2009
Is That Right? Juicy Juice for Brain Development, Jennifer LaRue Huget , May 15, 2009
The FDA, Making the World Safe -- From Cheerios, Jennifer LaRue Huget , May 13, 2009
Plus-Size Clothes, continued..., Jennifer LaRue Huget , May 11, 2009
Do Plus-Size Clothes for Teens Endorse Obesity?, Jennifer LaRue Huget , May 4, 2009
Keeping One Eye on Food-Borne Illness, Jennifer LaRue Huget , April 29, 2009
Take the Daily Diet-Planning Challenge!, Jennifer LaRue Huget , April 28, 2009
Running with Cancer, Jennifer LaRue Huget , April 24, 2009
On Keeping Size 10s When You're Now a 14, Jennifer LaRue Huget , April 21, 2009
Do All Yogis Vote Alike?, Jennifer LaRue Huget , April 20, 2009
What's Really Good for Your Heart? , Nancy Szokan , April 15, 2009
What to Eat in the Company Caf, Nancy Szokan , April 14, 2009
Soda Tax, Food Policy and Politics, Jennifer LaRue Huget , April 10, 2009
Adventures in Yogurt-Making, Jennifer LaRue Huget , April 7, 2009
Too Much TV? Feed 'em Donuts., Jennifer LaRue Huget , April 6, 2009
A Warning on 4,800-Calorie Burger? Lighten Up!, Jennifer LaRue Huget , April 3, 2009
Meet Dr. Ian, Jennifer LaRue Huget , April 1, 2009
One Miracle Berry That Lives Up to Hype, Jennifer LaRue Huget , March 31, 2009
Fast-Food Calories: Maybe We Just Don't Want to Know, Jennifer LaRue Huget , March 30, 2009
A Conversation about Constipation, Jennifer LaRue Huget , March 24, 2009
Down with Diets!, Jennifer LaRue Huget , March 17, 2009
How We Eat When Times are Tough, Jennifer LaRue Huget , March 6, 2009
Barbie, Mom and Body Image, Jennifer LaRue Huget , March 3, 2009
Cut Back or Go Cold Turkey?, Jennifer LaRue Huget , February 24, 2009
Americans Wise Up to Trans Fats -- Sort Of, Jennifer LaRue Huget , February 18, 2009
What's Your Favorite Artificial Sweetener?, Jennifer LaRue Huget , February 17, 2009
Another Good Reason to Exercise, Jennifer LaRue Huget , February 13, 2009
Local Food or Organic: Which is More Important?, Jennifer LaRue Huget , February 3, 2009
Perspective: Mercury in High-Fructose Corn Syrup, Jennifer LaRue Huget , January 28, 2009
Still Buying Organic, Despite the Price?, Jennifer LaRue Huget , January 27, 2009
A Nutrition-Wise Look at the Inaugural Luncheon, Jennifer LaRue Huget , January 19, 2009
Resolutions For the Not-So-New Year, Jennifer LaRue Huget , January 6, 2009
More Reason to Stay Lean and Active, Jennifer LaRue Huget , December 30, 2008
Mediterranean Diet's Good for You, Jennifer LaRue Huget , December 23, 2008
Is the Tide Turning on High Fructose Corn Syrup?, Jennifer LaRue Huget , December 10, 2008
Better-for-You Holiday Beverages, Anyone?, Jennifer LaRue Huget , December 9, 2008
Take the Holiday Challenge! Start by Stopping Stress., Jennifer LaRue Huget , December 2, 2008
On Black Friday, Leave Your Coat in the Car, Jennifer LaRue Huget , November 28, 2008
Thanksgiving Tips: Avoid that Too-Full Feeling, Jennifer LaRue Huget , November 25, 2008
Cooking for One Guy, Jennifer LaRue Huget , November 18, 2008
Getting Kids to Break Their Fast, Jennifer LaRue Huget , November 11, 2008
The Cider Vinegar Heartburn Cure?, Jennifer LaRue Huget , November 4, 2008
Choose Your (Stolen) Treats Wisely, Jennifer LaRue Huget , October 31, 2008
Nutrition Data, Front and Center, Jennifer LaRue Huget , October 28, 2008
Learning How Much to Eat, Jennifer LaRue Huget , October 21, 2008
Following Up: Restaurant Food Labels, Gardasil, Vitamin D, Jennifer LaRue Huget , October 14, 2008
Are 'Energy' Drinks Threatening Our Kids?, Rob Stein , October 9, 2008
Will Restaurants' Posting Nutrition Info Help Fight Obesity?, Jennifer LaRue Huget , October 7, 2008
Kids' Cereal Rated , Rob Stein , October 1, 2008
Schools Sans Sodas, Jennifer LaRue Huget , September 30, 2008
Food for Toddlers, Jennifer LaRue Huget , September 16, 2008
Does Vitamin B12 Protect Your Brain?, Rob Stein , September 11, 2008
Knee Surgery Useless, Study Shows, Rob Stein , September 10, 2008
Study: Moms' Stress Tied to Kids' Overweight, Jennifer LaRue Huget , September 2, 2008
Nuts About Nutella, Jennifer LaRue Huget , August 18, 2008
Running For Your Life, Rob Stein , August 14, 2008
Runner's High? Yeah, Right, Rob Stein , August 7, 2008
Keeping Weight Off Takes More Exercise Than You Think, Jennifer LaRue Huget , July 29, 2008
Coffee As Health Food?, Rob Stein , June 19, 2008
For Teen Girls, It's More Purge than Binge, Jennifer LaRue Huget , June 4, 2008
 
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